You can feel better.

Someone's hand on grass.

Overcome your feelings of depression and feel grounded.

For many individuals, depression is more than just sadness. It can often include feeling empty, overwhelmed, lacking motivation, changes in weight and sleep, fatigue, feelings of worthlessness, and even thoughts of suicide. Unfortunately, depressed feelings can be hard to overcome on one’s own and often require counseling to help get through this difficult time. Though not something many feel comfortable openly talking about, depression is an experience commonly shared by many at some point in their lives. Depression can seem crippling and feelings of hopelessness from escaping its grips are all too common.

Depression treatment can involve a variety of approaches, including therapy, medication, or lifestyle changes to help alleviate symptoms and improve overall well-being. At Rooted Counseling Services, our clinicians take an approach that is tailored to each person’s individual needs. We help people overcome their feelings of depression, feel grounded, worthy, and whole, and gain the motivation, perspective, and joy they once had.

Whether you are going through a life transition, grieving a loss, struggling in your relationships, or just have not felt like yourself for a long time, we will work with you to find the type of treatment that is right for you. The weight of depression can be lifted; there is hope. Meeting with a therapist can help you feel joy, happiness, and fulfillment again.